Research of the Week

Nice outline of nootropics.

Cancer transmitted from a parasite.

Creatine enhances immune function.

Shortened eating windows does not impair sleep in obese teens.

Carbs may increase heart disease.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Chris Mirabile

Primal Kitchen Podcast: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels

Media, Schmedia

46,000 year old frozen roundworm revived, has children.

Interesting Blog Posts

Is more exercise always better?

How the SAT’s predictive power for college grades is actually greater than we think.

Social Notes

Made a shot.

Everything Else

When farmers met riders.

Things I’m Up to and Interested In

Cool resource: Indo-European cognate database.

Interesting: 7 generations of a prehistoric family mapped using ancient DNA.

Surprising: Video games help dyslexic kids read better.

Nah: Vegan diets supposedly save the planet.

Yes: Play deprivation is an epidemic with disastrous consequences.

Question I’m Asking

How much do you play?

Recipe Corner

• Spanish tortilla with potato chips. Nice treat.
• Malaysian braised fish (use a good oil).

Time Capsule

One year ago (Jul 22 – Jul 28)

• Laughter Meditation and Laughter Yoga (plus a Video)—Get silly.
• Ask a Health Coach: Can You Be Overweight and Healthy?—Well, can you?

Comment of the Week

“Your observations might explain why there are only 200 of them.“

-Indeed!

The post New and Noteworthy: What I Read This Week—Edition 232 appeared first on Mark's Daily Apple.

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By: Mark Sisson
Title: New and Noteworthy: What I Read This Week—Edition 232
Sourced From: www.marksdailyapple.com/new-and-noteworthy-232/
Published Date: Fri, 28 Jul 2023 22:12:52 +0000

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