I always had an all or nothing mentality and was waiting for motivation to strike, but it doesn’t happen that way! If i kept waiting until you “felt like it, I would probably still be 45 pounds heavier and detailing with horrible symptoms of my hypothyroidism. Instead i made a choice to just start@even when it sucked a little. Take action first, and the feeling will follow 🤍 And it doesn’t have to be perfect, you just need to MOVE!
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Orginal Audio @melrobbins
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By: Love Sweat Fitness
Title: What I wish I knew sooner about weight loss… #teamlsf #lovesweatfitness
Sourced From: www.youtube.com/watch?v=Xra6tcGheFA
Did you miss our previous article...
https://naturesmart.us/videos/what-i-eat-in-a-day-to-debloat-overnight-full-day-of-eating
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