WHAT I EAT In A Day to Lose Weight | my full day of eating

By Joann Chang January 6, 2022 2 mins read 5873 Views

This is EVERYTHING I eat in a day to lose weight & you're going to be SHOCKED! Plus showing you how easy it is to make simple swaps even when following my meal plans. Join my Free 30 day challenge + get my 2 Day Detox - https://bit.ly/LSF302022YT

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

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