Physical therapy video to help patients of all ages maintain and improve bone health. Exercises include weight bearing, targeted strength training, spinal conditioning and aerobic activities. Please consult your provider before starting any new program.
Learn more about CentraCare Rehabilitation https://www.centracare.com/services/rehabilitation-services/
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By: CentraCare
Title: Squat with Dumbells-10
Sourced From: www.youtube.com/watch?v=ltAehcCS9fk
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