By Eric Hernandez, MD, Sleep Medicine
Most people don't realize how much a good night's rest can impact your long-term heart health. Dr. Eric Hernandez explains how people who don't get enough sleep are at higher risk for cardiovascular disease and what you can do if you or a loved one can do if you think you are at risk.
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By: CentraCare
Title: Sleep Your Way to Good Health!
Sourced From: www.youtube.com/watch?v=nHCBqmWVJTk
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