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Lateral Jumping-46

By Joann Chang November 28, 2021 0 mins read 185 Views

CentraCare


Physical therapy video to help patients of all ages maintain and improve bone health. Exercises include weight bearing, targeted strength training, spinal conditioning and aerobic activities. Please consult your provider before starting any new program.

Learn more about CentraCare Rehabilitation https://www.centracare.com/services/rehabilitation-services/

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By: CentraCare
Title: Lateral Jumping-46
Sourced From: www.youtube.com/watch?v=Qrsp1nohwmM


Did you miss our previous article...
https://naturesmart.us/videos/my-healthy-night-routine-couples-edition-part-1

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