× HealthWellnessFitnessBeautyVideosPrivacy PolicyTerms And Conditions
Subscribe To Our Newsletter

How to INSTANTLY lose 10 pounds


How to INSTANTLY lose 10 pounds


2 Easy Ways to INSTANTLY look like you lost 10 pounds. Pants + Posture!
đź‘– Wearing a higher waistline will create more curves and shape to the body giving your waistline more definition.
👑 It’s crazy how much posture makes a difference! When you hunch your shoulders and sit all your weight on itself not only are you compressing your organs (not a good thing) you’re squishing all your body into a ball. Reach the crown of your head tall. Drop your shoulders down the back and stand proud! No matter where you’re at in your journey, you should be proud of yourself for showing up 🤍🙌🏻
.
Losing actual weight takes time, but these are easy ways to adjust your body and boost your confidence instantly. Stop stressing and take it one day at a time. And don’t forget, you deserve to feel good NOW! So that DOESN’T mean, you’ll feel good when you hit X weight loss goal. It means you should feel good knowing you’re taking steps to improve your health and surrounded by women who’ve got you🫶🏻 #teamlsf
.
30 Days FREE premium access to the MOVE app for my personal training programs.

---------------------------

By: Love Sweat Fitness
Title: How to INSTANTLY lose 10 pounds
Sourced From: www.youtube.com/watch?v=8XV0PviB4TA


Did you miss our previous article...
https://naturesmart.us/videos/10pm-healthy-night-routine-for-summer