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6 "HEALTHY" things I STOPPED to lose 45 pounds


weight loss


Are you doing these??? 6 “healthy” habits people told me would help me lose weight & be healthier, BUT they were actually hurting my progress. It's way worse to do things you think are "healthy", but aren’t than to do something unhealthy once in a while. 🤍 SUBSCRIBE TO MY CHANNEL - https://bit.ly/37uxOPx

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By: Love Sweat Fitness
Title: 6 "HEALTHY" things I STOPPED to lose 45 pounds
Sourced From: www.youtube.com/watch?v=B3R97ZHe4DA