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31 Days of Global Flavors for National Nutrition Month: Day 29

We are at the tail end of this series in honor of National Nutrition Month. Today we are celebrating teriyaki which comes from registered dietitian Amy Gorin.

Teriyaki

My number one favorite global flavor is teriyaki which I love using in my cooking. Teriyaki is so savory and adds a burst of flavor to dishes such as homemade “fried” rice.

Here is my recipe for Green Bean Fried Rice. I make this dish when I’m craving takeout but want something healthier. It’s an easy complete meal—the brown rice and veggies provides fiber, the eggs provide protein, and the almond butter provides healthy fat.


31 Days of Global Flavors for National Nutrition Month: Day 29

—Amy Gorin, MS, RDN, an inclusive plant-based dietitian and owner of Master the Media in Stamford, CT.

The post 31 Days of Global Flavors for National Nutrition Month: Day 29 first appeared on Toby Amidor Nutrition.



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By: Toby Amidor
Title: 31 Days of Global Flavors for National Nutrition Month: Day 29
Sourced From: tobyamidornutrition.com/31-days-of-global-flavors-for-national-nutrition-month-day-29/29/2022/03/19/28/19/11489/recipes/tanadmin/
Published Date: Tue, 29 Mar 2022 23:28:19 +0000



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https://naturesmart.us/health/the-difference-between-mindful-eating-vs-mindless-eating