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6 Sleep Positions and What They Say About You



Quick Summary of Article

The Bookworm

If you tend to curl up in bed with a book and doze off mid-chapter, you're a passionate person who devotes every waking minute to their interests. However, if you feel like your sleep quality is lacking, it may be time to power down your tablet before bedtime.

The Cuddler

You can't sleep unless you're curled up to someone or something. Being a cuddler is great on chilly winter nights, but not so much in the summer. On hot nights, stick with a body pillow instead.

The Drunken Starfish

If you sleep with your arms and legs stretched towards the four corners of your bed, you're a carefree sleeper. Despite their bed-hogging ways, spread-eagle sleepers tend to be selfless friends. Just make sure to upgrade to a king size bed if you share it with someone.

The Center of Attention

If you prefer to sleep right in the middle of the bed, you're a decisive and unafraid sleeper. While it's great that you own your space, if you share a bed with someone, consider using that decisiveness to pick a side of the bed.

The Thrasher

Why pick just one sleep position when you can try them all? If you spend most nights tossing and turning, you're not alone. Shifting sleep positions is actually pretty common. However, if your restlessness is becoming a problem, talk to your doctor.



The Corner Dweller

If you sleep curled up in a tiny ball in a small corner of the bed, you're thought to be sensitive and soft-hearted. Fetal position sleepers tend to find this position the most comfortable. Corner Dwellers may be a great match for Drunken Starfish sleepers, as you only need a small patch of mattress to get cozy.



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