Paige DeSorbo: The Friend We All Need

Paige DeSorbo may not know it, but she's become a best friend to many. Her relatable personality and authentic approach to life have captivated over two million followers on TikTok and Instagram. But it's not just her fashion advice and comedic timing that have won people over – it's her openness about mental health.

From Depression to Comedy: DeSorbo's Journey

DeSorbo has been candid about her struggles with depression and the challenges of adulting. Through her podcast, she shares her experiences and brings humor to the table. And while she may laugh her way through it all, she knows the importance of self-care.

The Therapeutic Power of a Shower

For DeSorbo, a Sunday night shower is more than just a routine – it's a therapy session. Taking time for herself, she indulges in hair oiling, exfoliating, and a full shave. These moments of self-love allow her to reset and connect with her body and mind.

Science Backs It Up

Studies have shown that showering can have a positive impact on mood, stress, and fatigue. It's a chance to step away from the chaos of everyday life and focus on oneself. DeSorbo knows this firsthand and encourages others to try it.

Setting the Scene for Mental Health

DeSorbo creates the perfect ambiance for her shower therapy sessions. Instead of music, she opts for guided meditations or spa sounds. And when it comes to products, she chooses fragrance-free options like the Nécessaire Body Wash to enhance the experience.

Smell Matters, Too

DeSorbo is no stranger to the quest for the perfect deodorant. Her partnership with Dove aims to destigmatize sweating and B.O. She swears by Dove Vitamin Care+ Aluminum-Free Deodorant, which keeps her smelling fresh even during the most stressful moments.

Prioritizing Well-Being

DeSorbo's commitment to self-care is inspiring. She emphasizes that it's not just about looking good, but also taking time for self-reflection. Prioritizing well-being is not selfish – it's essential.

Learn From DeSorbo's Example

Paige DeSorbo has shown us the importance of self-care and mental health. Her shower rituals serve as a reminder to prioritize ourselves, even amid a busy life. Let's take a page from her book and embrace self-care as a necessary part of our routines.