Helene's Juice Plus+ website

Thriving After 40 with Laser-Sharp Focus

For those over 40, maintaining vitality is often a matter of addressing long-term biological processes like oxidative stress and chronic inflammation. Here is a guide on how Juice Plus+ products can be used to support health and longevity in this stage of life:

1. Bridge the "Nutritional Gap"

As we age, the body's need for complex phytonutrients increases to help combat "cellular rust" or oxidative stress.

• Juice Plus+ Essentials (Fruit, Vegetable, & Berry Blends): These capsules provide concentrated nutrition from over 30 different plants. Clinical research indicates they boost antioxidant capacity in the bloodstream, which is critical for protecting DNA from oxidative damage—a core factor in healthy aging.
• Berry Blend for Skin Vitality: Research on the core Berry Blend has shown specific benefits for middle-aged women, including increased skin microcirculation and significant boosts in skin hydration, density, and thickness.

2. Support Cardiovascular and Structural Health

Maintaining heart health and joint integrity becomes more critical after 40.

• Plant-Based Omegas: The Juice Plus+ Omega Blend provides a full spectrum of fatty acids (3, 5, 6, 7, and 9) sourced directly from algae and seeds. These are essential for supporting the structural integrity of joints and the cardiovascular system while reducing systemic inflammation.
• Proven Heart Benefits: Multiple clinical studies show that Juice Plus+ helps maintain healthy blood pressure and cholesterol levels while supporting arterial flexibility.

3. Optimize the "Gut-Everything" Axis

Since approximately 70% of the immune system resides in the gut, maintaining a diverse microbiome is a cornerstone of proactive wellness.

• Synbiotic Support: Use Super-Biome Probiotic to "seed" the gut with beneficial bacteria and Super-Biome Prebiotic to "fuel" their growth. This combination helps maintain digestive balance and regularity, which can often slow down with age.

4. Maintain Cognitive Focus and Energy

To combat the "squirrel effect" of modern distractions and mid-day brain fog, targeted support can make a feelable difference.

• Luminate for Mental Clarity: Unlike energy drinks that cause jitters, Juice Plus+ Luminate uses the entire coffee berry fruit and plant-based nootropics to provide immediate mental focus and productivity.

5. Adopt a Sustainable "Reset" Mindset

Sustainability is the key to longevity. Moving away from extreme, restrictive diets toward foundational habits ensures long-term success.

• The Brain + Body RE:SET: This program emphasizes adding high-quality plant "information" to your cells through dietitian-approved recipes and foundational micronutrition rather than focusing on deprivation.

For more information on these tools or for personalized guidance on building your own wellness blueprint, contact: Helene Matthews - 858.208.5109

Helene can also provide direct contact with Naturopathic Doctor Rachel Smartt for those seeking deeper clinical or professional support.