Research of the Week

Vigorous microworkouts every day reduce cancer incidence.

If you have overweight friends, you’re more likely to be overweight yourself..

Exercise makes weight loss healthier.

A retraction of a study about “cancer microbiomes.”

Early curry.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Pauline Cox

Primal Kitchen Podcast: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels

Media, Schmedia

The trouble with the USDA guidelines.

Interesting Blog Posts

8 hurdles for lab-grown meat.

Why do the Nordics have so much heavy metal music?

Social Notes

Shopping list.

Everything Else

Nice video discussing a recent case study on Huntington’s disease, keto, and fasting.

Things I’m Up to and Interested In

A glimpse into the past: Machu Picchu hosted a diverse array of slaves.

Interesting finding: A change in burial practices in Bronze Age Poland was accompanied by a change in population genetics.

Seed oils bad: Linoleic acid independently associated with IHD.

Great: Keto and fasting for Huntington’s disease (a “genetic” disease).

Interesting question: Will AIs replace doctors?

Question I’m Asking

What issues do you foresee with lab-grown meat?

Recipe Corner

• Korean spinach. If you’re gonna eat a ton of spinach, make sure you cook it.
• Green borsch.

Time Capsule

One year ago (Jul 29 – Aug 4)

• Ankle Mobility and Strengthening Exercises—Get strong and mobile.
• Apple Cider Vinegar Health Benefits: Fact or Fiction?—Well, are they?

Comment of the Week

“Not my idea, but got it from a friend. She was dealing with kidney cancer (all clear now) and as her doc was going on, stopped by doc and said, ‘I’m not an epidemiological phenomenon. I’m a person with a serious and scary medical condition.’ She got the doc to listen.“

–Perfect way to do it.

The post New and Noteworthy: What I Read This Week—Edition 233 appeared first on Mark's Daily Apple.

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By: Mark Sisson
Title: New and Noteworthy: What I Read This Week—Edition 233
Sourced From: www.marksdailyapple.com/new-and-noteworthy-233/
Published Date: Fri, 04 Aug 2023 18:22:53 +0000

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