Ideally, your keto diet comprises mostly animal proteins, low-carb vegetables, and healthy fats—but sometimes you have a sweet tooth that needs satisfying. Or maybe you’re going to a birthday party, graduation picnic, or other celebration, and you want to bring a treat that won’t derail your low-carb way of eating. That’s where these keto desserts come in. 

Typical desserts made with flour and sugar are off the menu for keto dieters due to their usually sky-high carbohydrate content. These 15 keto dessert recipes are made with keto-friendly ingredients—nut flours, coconut products, and low-carb, keto-approved sweeteners like monk fruit and stevia—that keep them low-carb and also Primal-approved. (Allulose and sugar alcohols are other acceptable sweeteners that you can sub into these recipes.)   

Enjoy!

15 Keto Dessert Recipes

Chocolate-y Keto Treats

1. Keto Chocolate Chip Cookies (Gluten Free)

Our take on the classic, so good they’ll have you asking, “Chips a-who?”

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2. Fudgy Keto Zucchini Brownies

The zucchini adds moisture and structure to these brownies. Looking for a way to get more veggies into your kids? Look no further. 

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3. Chocolate Peanut Butter Fat Bombs

Indulge in the perfect combo of chocolate and peanut butter. 

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Keto Cake, Pie, and Baked Desserts

4. Keto Strawberry Cream Pie

This pie is best made with fresh summer strawberries. It tastes like sunshine in your mouth.

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5. Keto Angel Food Cake

Sometimes keto-friendly baked goods are dense and heavy, but this angel food cake is the light, airy treat you expect—without all the sugar and grains.

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6. No-Bake Keto Coconut Cheesecake

Need a dessert that everyone will go nuts for whether or not they’re keto? These no-bake cheesecake bites are it!

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7. Keto Sugar Cookies

Perfect for the holidays or any time of the year.

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8. Keto Donuts

These require the purchase of a silicon donut pan, but once you own it, you can try all sorts of variations on this recipe: chocolate, glazed, blueberry, cinnamon—yum!

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Frozen Keto Treats

9. Keto Salted Caramel Ice Cream

This creamy treat starts with a low-carb custard base that becomes the best keto ice cream you’ve ever had.

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10. Keto Coffee Frozen Pops

Now your morning coffee is a cool anytime refreshment.

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11. Keto Ice Cream Bon Bons
The only thing more fun than ice cream? Ice cream you eat with your fingers, of course.

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12. Collagen Fuel Fudge Pops

When you’re feeling nostalgic for the endless summer nights of childhood, reach for one of these fudge pops.

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13. Primal Keto Ice Cream

Top this low-carb ice cream with a shot of espresso for a keto-friendly affogato that’s pure bliss. 

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And Now for Something a Little Different…

14. Chocolate Bacon

Keto folks love bacon, and we love dark chocolate, so why not put them together? Try it once, you’ll be hooked.

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15. Dairy-free Dalgona Whipped Coffee

If you like ending a meal with a nice cup of coffee, try switching it up for this whipped coffee instead. It’s lightly sweet and delectably foamy—happiness in a mug.

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The post Keto Dessert Recipes appeared first on Mark's Daily Apple.

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By: Lindsay Taylor, PhD
Title: Keto Dessert Recipes
Sourced From: www.marksdailyapple.com/keto-desserts/
Published Date: Tue, 04 Jul 2023 00:31:59 +0000

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