I lost about 5 pounds recently without dieting, by focusing on adding more protein into my day. I started adding in @drkellyannpetrucci Homestyle Bone Broth after lunch to add more protein (16g) and hep with my digestion. Use my code KATIEBB20 at checkout to grab some DKA brone broth for yourself!
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By: Love Sweat Fitness
Title: What I Eat In A Day to stay lean and maintain weight loss. I lost about 5 pounds without dieting!
Sourced From: www.youtube.com/watch?v=8mmTQz9qV0o
Did you miss our previous article...
https://naturesmart.us/videos/what-i-eat-in-a-day-to-lose-5-pounds-fast
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