What I EAT in a Day | HEALTHY Weight Loss

By Joann Chang January 8, 2023 1 mins read 1596 Views

My UPDATED what I eat in a day + GIVEAWAY! I'm showing you everything I ate to lose 45lbs & what I'm eating today to help me lose weight & keep it off. Plus, I'm giving one of you my 4 week easy to follow meal plan & LSF plant protein to help you reach your goals this year! 🤍 Get my MEAL PLAN http://bit.ly/LSFMealPlanYT

ENTER THE GIVEAWAY:
1. Like this video
2. Subscribe + Turn on notifications
3. Comment below with why you want to win this!

Winner gets my 4 Week Meal Plan + LSF Plant Protein!

💪 My game changing LSF supplements http://lsf.store/YTLSFNutrition

🥰 Natural Beauty Blend - https://lsf.store/NBYT
🌱 Plant Based Protein Powders: https://lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur
⚡ PEP RALLY ENERGY BOOST just launched! https://lsf.store/PepRallyYT
💤 Sleep Boost Blend (Slumber Party): https://lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): https://lsf.store/3wGDUXk

💪 Download the MOVE Workout app! http://bit.ly/lsfappyt
🥑 My Guiltless Nutrition Guide and Recipe Book: http://lsf.store/GuiltlessYT
🤍 Get my MEAL PLAN http://bit.ly/LSFMealPlanYT

📱Join my Text Club! https://bit.ly/LSFTextClubYT - Ask me anything, get special discounts on LSF products and all the exclusives first!

❤️ SUBSCRIBE TO MY CHANNEL - Click Here - https://bit.ly/37uxOPx
Follow me on TikTok: https://bit.ly/3uEWX3a

My Weight Loss Story Video - https://bit.ly/3qD5qlI

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ TikTok: https://bit.ly/3gps6CF
▪️ Blog: https://bit.ly/3pDDfBE
▪️ Facebook: https://bit.ly/3snIRlF