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Skipping-49

By Joann Chang October 26, 2021 0 mins read 273 Views

health


Physical therapy video to help patients of all ages maintain and improve bone health. Exercises include weight bearing, targeted strength training, spinal conditioning and aerobic activities. Please consult your provider before starting any new program.

Learn more about CentraCare Rehabilitation https://www.centracare.com/services/rehabilitation-services/

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By: CentraCare
Title: Skipping-49
Sourced From: www.youtube.com/watch?v=sp42L0_q1ko


Did you miss our previous article...
https://naturesmart.us/videos/alternate-high-impact-activities48

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