My HEALTHY 45 pounds weight loss story and how I've kept it off for over ten years now. Easy at home workouts and a realistic approach to my diet. Healthy daily habits that made me FEEL good and will make you feel good too! Checkout my Regular and hypothyroidism meal plans that are easy to stick to and make work for you and quick daily workouts for women in my LSF app. LSF.store #healthyweightloss
#hypothyroidweightloss #hypothyroidism
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By: Love Sweat Fitness
Title: How I lost 45 pounds without dieting | my HEALTHY weight loss transformation #shorts #weightloss
Sourced From: www.youtube.com/watch?v=dz9KONH8Kgk
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