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7 Daily Habits I ADDED to Lose 45 Pounds | My Healthy Weight Loss Routine

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It took me about 6 months to lose 45lbs & these are 7 daily habits I added that helped me lose the weight + keep it off. I promise it isn’t as hard as you might think to lose weight, but there are certain habits or foods you need to add to your routine if you want to transform your lifestyle.

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By: Love Sweat Fitness
Title: 7 Daily Habits I ADDED to Lose 45 Pounds | My Healthy Weight Loss Routine
Sourced From: www.youtube.com/watch?v=0JOfEs-vXc8


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