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5 HEALTHY FOOD SWAPS | holiday dessert recipes! | eat this, not that

By Joann Chang November 16, 2021 2 mins read 14524 Views

healthy food swaps for weight loss


These are 5 easy healthy HOLIDAY dessert food swaps that are simple to add into your holiday routine. I use to CRAVE these all the time, but I ditched the originals & didn't even miss them! ❤️ ? Get my Holiday Survival Guide w/ all of these recipes! - https://lsf.store/HSGYT

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.

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By: Love Sweat Fitness
Title: 5 HEALTHY FOOD SWAPS | holiday dessert recipes! | eat this, not that
Sourced From: www.youtube.com/watch?v=QXpjXlHUNLw


Did you miss our previous article...
https://naturesmart.us/videos/intro-to-bone-health-program

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