Helene's Juice Plus+ website

The Active Recovery Protocol Used by Elite Athletes

For anyone serious about fitness, the search for a competitive edge usually focuses on training techniques, high-tech gear, or mindset. However, a critical roadblock often overlooked is a massive nutritional gap: only one in ten adults consumes the recommended daily amount of fruits and vegetables. For athletes pushing their bodies to the limit, this gap isn't just a minor issue—it’s a barrier to performance and a primary cause of delayed recovery.

The Internal Battle: Oxidative Stress

Every intense workout triggers a biological process known as oxidative stress. As you train, your body naturally produces unstable molecules called free radicals. While some are normal, an excess can lead to cellular damage that goes beyond simple muscle soreness, potentially slowing down your recovery and leaving you more vulnerable to injury.

To combat this "internal rust," your body requires a consistent flood of antioxidants and phytonutrients found in whole plants.

Strategic Superfoods for Faster Recovery

Athletes must be selective about their fuel, choosing nutrient-dense options that maximize recovery and minimize "junk" fillers. The Juice Plus+ system offers a concentrated whole-food solution to provide the raw materials your body needs for its active biological achievement: rebuilding itself.

• The Antioxidant Shield: The Fruit, Vegetable, and Berry Blends deliver concentrated nutrition from over 30 different plants. Clinical research confirms these blends boost the body's antioxidant capacity, helping to neutralize free radicals and protect DNA integrity in blood cells.
• The Structural Support: Plant-based Omega fatty acids (3, 5, 6, 7, and 9) are essential for reducing systemic inflammation and supporting the structural integrity of joints and the cardiovascular system.
• Metabolic Stability: Utilizing plant-powered complete shakes provides the vegan proteins and prebiotic fibers necessary to support metabolic stability and digestive health during high-burn training cycles.

Proven by the "Gold Standard" of Science

Juice Plus+ is the most researched brand-name nutritional product in the world, with over 40 peer-reviewed scientific publications.

• Athletic Performance Studies: Notable research, such as the study conducted at the University of North Carolina Greensboro, has specifically investigated the effects of these products on inflammation and oxidative stress markers in athletes.
• Purity Guarantee: For competitive athletes, the NSF Certified for Sport mark is the gold standard. This independent certification guarantees that every batch is free from over 290 banned substances and that what is on the label matches exactly what is in the capsule.

Construction, Repair, and Protection

Recovery is not just about resting; it is an active process of construction. By bridging your nutritional gap with whole-plant concentrates, you are giving your body the high-grade raw materials it needs to repair, protect, and excel.

Ready to redesign your recovery and fuel what's possible? For personalized guidance, contact:

Helene Matthews - 858.208.5109

Helene can also provide direct contact with Naturopathic Doctor Rachel Smartt for those seeking deeper clinical or athletic guidance.