Introducing DIG DEEPER:30

Prepare to elevate your fitness routine with Shaun T's latest creation, DIG DEEPER:30. This expansion to the beloved DIG DEEPER series offers a compact, yet powerful collection of six 30-minute workouts designed to sculpt your body, ignite your metabolism, and shred fat. With a mix of five strength-focused sessions and a dynamic Steady State Cardio class, this program promises fast and visible transformations.

Why Choose DIG DEEPER:30?

Whether you're a seasoned DIG DEEPER enthusiast looking to intensify your regimen or a newcomer seeking an accessible entry to strength training, DIG DEEPER:30 caters to all. Its half-hour format makes it the perfect solution for those struggling to fit exercise into their hectic schedules, offering a quick yet effective way to forge mental resilience and achieve the physique of your dreams.

A Closer Look at the Workouts

DIG DEEPER:30 is designed to be inclusive, featuring low-impact routines that are kind on the joints while still guaranteeing results. Shaun T guides you through intense sessions using just dumbbells and an adjustable bench, focusing on upper body, lower body, chest and back, glutes, and arms, alongside a cardio workout that's sure to get your heart rate up. Prepare to challenge every muscle group and emerge stronger.

Meet Shaun T: Your Super Trainer

Shaun T is not just a fitness instructor; he's an inspiration to millions seeking transformation through exercise. With a portfolio of successful programs like FOCUS T25, INSANITY, and more, Shaun T's approach combines high energy, positivity, and proven results. His classes are designed to push you to your limits, whether you're just starting your fitness journey or looking to elevate your performance.

Accessing DIG DEEPER:30

Mark your calendars for August 2, 2024, at 2 pm PT, when DIG DEEPER:30 drops on BODi. Available to all with an active BODi Subscription, this mini-program is your ticket to next-level fitness. Dive into the FAQ page for more details and get ready to transform your body and mind with Shaun T.