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Level Up Your Fitness Game with Job 1 Overtime

courtesy of beachbodyondemand.com
Quick Summary of Article

Introducing Job 1 Overtime: A New Way to Sculpt and Strengthen

Super Trainer Jennifer Jacobs is back with an invigorating new series, Job 1 Overtime, designed to take your strength training to the next level. This series of five new workouts focuses on sculpting muscle, enhancing fat burn, and prioritizing your health. If you're ready to push your limits and see results faster, Job 1 Overtime is your next challenge.

Why Job 1 Overtime Deserves Your Attention

Job 1 Overtime isn't just another workout series; it's a targeted approach to building strength across every muscle group. With 30-minute sessions that include 20 minutes of intense work followed by 10 minutes of "overtime," Jennifer Jacobs elevates the original Job 1 series to new heights. This extra push ensures you're not just working hard but also working smart towards a stronger, healthier, and more confident you.

Experience the Overtime Difference

Each Job 1 Overtime session is meticulously crafted to target specific muscle groups, ensuring a comprehensive strength-building experience. From glutes and core to chest and arms, these workouts are designed to maximize effectiveness in minimal time. Expect to be challenged, expect to sweat, and most importantly, expect results.

Workouts That Work Harder

  • Glutes & Core: Begin with a focus on these crucial areas before diving into an intense 10-minute overtime session that will test your limits.
  • Back & Shoulders: Sculpt and strengthen with precision, followed by a high-intensity overtime burst to ignite your muscles.
  • Legs & Core: Enhance power and stability, then unleash your inner strength with a challenging overtime sequence.
  • Chest & Arms: Target these key areas for maximum strength and definition, capped off with an electrifying overtime challenge.
  • Glutes & Back: Build a powerhouse physique with strategic exercises, followed by an intense 10-minute overtime to redefine your strength.

Accessing Job 1 Overtime: Mark Your Calendar

Ready to take on the challenge? Job 1 Overtime launches on October 4, 2024, at 2 pm PT, exclusively on BODi. Make sure your BODi Subscription is active, and mark your calendar to access these transformative workouts from the Programs page. It's time to level up your fitness game and see what you're truly capable of with Job 1 Overtime.



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