The Rise of Rice Water

Rice water has been a staple in Asian beauty routines for centuries, but it's recently gained popularity on social media. TikTok users went crazy for rice water's hair health benefits, and now the trend has expanded to include skincare.

The Buzz on TikTok

The hashtag #ricewaterforskin has amassed a staggering 99 million views on TikTok, indicating a growing interest in using rice water for skincare. Whether you're interested in making your own rice water or trying out products that contain this ingredient, we've got you covered.

What is Rice Water?

Rice water is the starchy liquid left behind after rinsing or soaking rice. It's packed with antioxidants and essential nutrients. While it can be made at home, it's commonly found in toner form for facial use.

The Benefits for Your Skin

Rice water offers several benefits for your skin. Dr. Teresa Song, a board-certified dermatologist, explains that it contains brightening ingredients like kojic acid, antioxidants like ferulic acid, and hydrating ingredients like allantoin. It can improve skin texture, pigmentation, and repair irritated skin barriers. Rice water also combats free radicals and UV rays.

Suitable for All Skin Types

Rice water is generally well-tolerated, even for sensitive skin. However, celebrity aesthetician Taylor Worden advises caution. Overuse can lead to dryness, flakiness, and rashes. It may also irritate the scalp if used as a shampoo. Spot testing is recommended to avoid potential irritations and allergic reactions.

How to Make Rice Water

If you prefer a DIY approach, making rice water at home is simple. Soak 1/2 cup of uncooked rice in two cups of water for 30 minutes. Strain the rice three times, and your rice water is ready to use. Store it in an airtight container, such as a mason jar. Apply it as the first step in your skincare routine, after washing your face, for quick absorption. Daily use is recommended, ideally two to three times a week for best results. Apply it directly to your skin using your hands or a cotton round.

Ready-to-Use Products

If DIY isn't your thing, there are plenty of products on the market that contain rice water. Taylor Worden suggests trying the Tatcha The Rice Wash Soft Cream Cleanser ($40) or the SKII Facial Treatment Essence ($99).

Discover the beauty benefits of rice water and see if it's the secret ingredient your skincare routine needs.