Split ends are a universal hair concern, affecting all types of hair from straight to curly, long to short. They signal damage and can only be truly eliminated by a trim, but not everyone can frequently visit the salon. Understanding the causes of split ends and how to prevent them is key to maintaining healthy hair. Here’s a breakdown of why split ends happen and some tips for treating them yourself.

Understanding Split Ends and Their Prevention

Split ends don't just appear; they're often the result of hair habits that cause damage. Let's explore the common causes and how you can avoid them:

1. Over-Washing Your Hair

Washing your hair too often can strip it of its natural oils, leading to dryness and breakage. Cutting back on your washes per week could help reduce split ends.

2. Excessive Brushing

Brushing your hair multiple times a day or too aggressively can harm your hair. Opt for a wide-tooth comb and start detangling from the ends up to prevent breakage.

3. Rough Towel-Drying

Rubbing your hair vigorously with a towel can cause damage. A gentler approach is to pat your hair dry, or better yet, use a microfiber towel designed for hair.

4. Frequent Heat Styling

While it's hard to avoid heat styling entirely, minimizing its use and applying a thermal protectant can shield your hair from excessive damage.

5. Chemical Treatments

Chemical processes, such as coloring or perming, weaken the hair. Limit these treatments and nourish your hair with hydrating masks to maintain its health.

DIY Solutions for Split Ends

If you're unable to visit a salon, there are ways to manage split ends at home. Celebrity hairstylist Sunnie Brook recommends trimming your own hair when dry, section by section, from the top down. After trimming, applying a hydrating spray can help seal and protect the ends. For a detailed guide on home hair trimming, look for Sunnie Brook's tutorial online.

By understanding the causes of split ends and adopting healthier hair practices, you can keep your hair looking its best between salon visits. Remember, prevention is key, but when split ends do appear, there are effective ways to treat them at home.

Kaitlyn Dreyling, former associate editor for PS Beauty, with Renee Rodriguez, staff writer and social producer, sharing expertise in fashion and beauty.